Five Minutes Will Change Everything

It was hell on Earth and many didn’t make it out alive. Yet, hope prevailed and those who survived mark it as a defining time in their life. Because many don’t have such moments to look back on, they don’t consider the amazing blessings they have before them; and so, things such as depression and anxiety grip the masses and keep them from enjoying life, erasing the possibilities of their pursuit and replace it with loneliness and fear.

Drugs help and counseling has it’s place, but nothing is as affective as living everyday to it’s fullest degree. Good days and bad days, even hell on Earth, manipulate the equation of life and change the outcome of each and every moment; so much so, that the memory of a once hellish moment factors into the present and changes what one feels about then and now.

If you are depressed, if you are lonely, if you are anxious go outside. I urge you to take a step in a new direction. Just for five minutes do the thing that you so badly want to try, do the thing you think you can’t, press yourself to reach farther than you did yesterday, and for those five minutes you will be a super human because you are doing what you thought was impossible. Sp, you truly became a Super You.

No matter the life, no matter the station, no matter the family you were born into, you can be the person you want to be. Whether you want to be an artist, a musician, a writer, or maybe you’ve been dreading the crowd at the local store, you can do it. All of it.

You are capable of amazing things because you are an amazing person. You are a unique person and all your dreams are  front and center, waiting for you to believe in yourself enough to claim them. The only thing that stopped you from being the person you’ve always wanted to be is the fact that you’ve not thought it possible. Something, or possibly someone, made you believe that you weren’t worthy of the dreams you have, that whether or not you will achieved your goals depended on someone else. Well, you are worthy and whether or not you reach your dreams depends on you.

Five minutes, right now, will change your life forever. Write that story, draw that picture, play that song, face that crowd, become that person you want to be.  Being a Super You will get easier five minutes at a time.

Leave a Reply