Category Archives: online philosophy

Frequency Shift: A Metaphysical Exchance (part 4)

Frequency Shift:
A Metaphysical Exchance
(part 4)

Magic and Miracles follow me everywhere I go. You can ask around if you don’t believe me. I’m am using the Alchemist in me to create new things. Life is an adventure designed to teach us all how to turn energy into things we need. Bad energy can be converted into good and then changed into substance. On the other side, good energy can be used for greed and other thoughtless acts which will create great future interference and struggle. This is my mantra for today: Magic and Miracles follow me everywhere I go. Magic and Miracles follow me everywhere I go.

I learned from one of my all time favorite family members a quick way to silence your thoughts. I know it sounds impossible, especially to those who understand meditation and how important it is to have control over our thoughts in times of stress, but it is not impossible. It requires asking yourself a question.

“Who a I?” Ask yourself this question honestly and you will find yourself in a truly quiet moment.

These rare moments of silence are important and hard to achieve, but through this question, asked honestly, you will find a quiet that is not artificial or forced.

Don’t be too concerned if people learn about you meditating or laugh at the idea that thoughts can really create something real. Just because they don’t think like you or value your vision doesn’t mean they won’t benefit from your quiet times. Remember that nno matter how magnificent the sun truly is, people still complain about it. What is more importantly, is that you practice this thought: how will this serve me?

How will the new information you learn from meditating, they new information you learn abobut yourself, make you into a better person?  Only you must accept who you are. 100% acceptance of who you are is the beginning of understanding how you are creating your own reality.

What did you think about when you closed you eyes to meditate?
What was the first scene you saw floating before your eyes when you tried to shut everything out?
Who’s voice did you hear first?
What did they say?
Who were they speaking to?
How did it make you feel?
What memory do you have of meditating yesterday?

These questions will help you put your thoughts in order, help you understand what is always lurking behind the scenes putting “ideas”into your head, and it’ll show you a better layout of the map you have to navigate to bring a thought you “want” to have to the front of your mind. And once you have a better idea of what is in your mind, you will have a better idea of why certain things are in your life.

Yesterday I hung out with my brother and we had a long discussion on why people act a certain way towards people. We shared personal stories and how we should interpret other people’s actions towards ourselves. We came to the conclusion that we don’t see the other person’s feelings. Instead we see their actions and hear their words, but we don’t really know what they are feeling. And this void is very important to us as people. To know what people feel is to know why they acted a certain way. So, what does our brain do in order to fill in the blank?  It replaces the unknown with a “known” and tries to figure out what the action means.

The important thing about living our lives and being the best version of ourselves we can be, is knowing that what someone else thinks doesn’t matter. What I think of myself is the most important thought we could ever have the answer to.

So ask yourself: Who am I?
Do it today when you sit own to meditate and enjoy the silence.

Frequency Shift: A Metaphysical Exchange (part 3)

Frequency Shift
A Metaphysical Exchange: Part 3

Many people have never heard that the heart’s magnetic field is 5000 times stronger than the magnetic field emitted by the brain. When I read this, I heard “Emotion is your feelings in motion” the very same day. To tell yourself “it must be now” is a good way to motivate yourself and others.  But, to feel it in your heart is 5000 times more likelu to motivate you and the people around you.

There is infinite power in NOW. When you remind yourself that you are “effortless,” you set a mark to begin knowing yourself. We all know who we are, but do we know how much energy it takes to be YOU? You are in this moment. You are you NOW. You are You Effortlessly.

From the baseline of YOU NOW, you may begin to make decisions and create the best version of yourself. It doesn’t require any effort to be you or to be present in this moment. You are here, so Relax and listen to yourself BE YOU.  Listen to your breath, listen to your thoughts. These will be two parts of yourself that you will must learn to control first.

Realize that It will not require anything to remain the way you are. The situation you are in and the person you are NOW was created before this moment and is present because of decisions you’ve already made. From this moment forward you must begin to ask yourself, “how is this assisting me in becoming the greatest version of myself.” In the beginning it will be your thoughts you must constantly question. Do not allow your thoughts to be hijacked by uncontrolled emotions. Remember your heart is much more powerful than your brain, so you have to be careful what you allow yourself to feel.

Of course I don’t mean to isolate yourself and be without emotion. I simply mean to not expose yourself to unnecessary situations. Stay away from toxic people. Dissern what is good for you. Some situations are not good to see and hear. Learn what triggers your emotions and decide accordingly. It will not take you long to notice a difference in your life, once you gain control of your thoughts and breathing.

Always remind yourself that life is about being happy and living with a passion. No one can make you happy. Only you can do that. Please, understand this does not mean others won’t make you happy because they will, but before they can lift your happiness you must have happiness inside of you. I call it the 49% rule. If you are 49% happy, no one can get you to 51%.  However, if you are 51% happy, then you can be taken to 100% happiness by another happy person.  This comes down to a statement that we should have learned in kindergarten. “Love who you are and be with others who love themselves.” In this scenario, happiness is unlimited and living NOW is effortless.